You Get What You Give

[Ep16] Channeling The Collective, Embracing Synchronicity

Welcome to You Get What You Give, where we dive deep into transformative conversations that inspire personal growth.
In this special episode, we dive into the realms of intuition and connection with higher wisdom through a unique channeling transmission. Join Chelsea as she:
Breaks through personal trepidation to connect with and channel The Collective;
Explores the concept of activation and recognizing the breadcrumbs the universe offers us;
Discusses paradox and the eternal truth of existence; 
Activates the Heaven's Gate portal for clarity and guidance.
Tune in to discover the transformative power of channeling and activate your own connection to higher wisdom!
Connect with Us:
Follow us on Instagram: https://www.instagram.com/chelseaedendubeau/ 
Visit our website: https://edensgate.ca
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Thank you for tuning in to You Get What You Give.  Until next time, remember: you are loved beyond measure.🎙️💖

[Ep15] Exploring Shame, Celebrating Growth

Welcome to You Get What You Give, where we dive deep into transformative conversations that inspire personal growth.
After a brief hiatus due to (ongoing illness), Chelsea returns with some insights around shame, and its impact on our lives. During the episode, she examines the feeling of shame and its association with the primordial limiting belief: not being good enough.
During this episode she covers:1. Understanding Shame   - How shame manifests in our psyche and bodies   - Exploring shame as a result of not meeting societal expectations and internalized beliefs
2. Roots of Shame   - Reflecting on source traumas and the development of limiting beliefs   - Examining shame through past experiences and moments of feeling inadequate or unworthy
3. Collective and Individual Consciousness   - Recognizing collective consciousness beliefs (e.g., scarcity mentality) and their influence on personal shame   - Addressing shame associated with failure and success, and the impact of societal perceptions
4. Navigating Shame   - Techniques for introspection and self-awareness   - Breathing exercises and mindfulness practices to identify and understand shame in the body
5. Embracing Growth and Celebrating Wins   - Acknowledging small wins as milestones in personal growth   - Understanding the interconnectedness of darkness and light within ourselves
Key Takeaways:- Recognizing moments of shame in our lives and understanding the limiting beliefs they create- Practicing self-compassion, gratitude, and reflection as tools for personal growth- Embracing the journey of self-discovery and celebrating progress, no matter how small
Closing Thoughts:- Encouragement to listeners to be kind to themselves, embrace their journey, and find gratitude in everyday moments- Reminder that growth often arises from moments of discomfort, and every step forward is a testament to inner strength and resilience
Connect with Us:
Follow us on Instagram: https://www.instagram.com/chelseaedendubeau/ 
Visit our website: https://edensgate.ca
Subscribe and leave a review!
Thank you for tuning in to You Get What You Give.  Until next time, remember: you are loved beyond measure.🎙️💖

[Ep14] Transformation, eclipse energy, and the power of asking for help

Welcome to You Get What You Give, where we dive deep into transformative topics to inspire personal growth. In episode 14, Chelsea explores transformative energies post-Eclipse while reflecting on the journey of change and self-discovery amidst life's challenges and transitions.
In this episode Chelsea explores:
1. The Nature of Transformation   - Transformation often emerges from moments of darkness, symbolizing growth and evolution.   - The complexity of outcomes, emphasizing the journey's importance over predefined notions of success or failure.
2. Awakening and Personal Growth   - Awakening is a series of noticings and shifts in perspective at the levels of body, mind, and spirit.   - Embracing awakenings leads to deeper self-understanding and alignment with one's purpose.
3. Surrender and Seeking Help   - The power of surrender coupled with intention, allowing for acceptance and support during transformative periods.   - Encourages seeking help from spiritual guides, higher selves, and trusted sources as a means of navigating challenges.
4. Practical Tips for Navigating Change   - Cultivating gratitude for lessons learned and present experiences.   - Acknowledging the mind-body connection and staying attuned to bodily sensations and emotions.   - Setting intentions for personal growth and aligning actions with aspirations.   - Recognizing resistance as a pathway to deeper understanding and growth. 
5. Guided somatic exercise
In this exercise, listeners feel into the body, reflect on the challenges of the past week and any resistance that might be present, and do some intention-setting for the week ahead.
Connect with Us:
Follow us on Instagram: https://www.instagram.com/chelseaedendubeau/ 
Visit our website: https://edensgate.ca
Subscribe and leave a review!
Thank you for tuning in to You Get What You Give.  Until next time, remember: you are loved beyond measure.🎙️💖

[Ep13] Transmuting trauma with the ART of Forgiveness

Welcome to You Get What You Give, where we dive deep into transformative conversations that inspire personal growth.
In Episode 13, we are diving into a framework developed for the Trauma to Transformation workshops and upcoming digital course - that framework is the ART of Forgiveness (aka, how to transmute trauma). This episode was inspired by a workshop participant who really wanted a deeper dive on this, something to truly help her come to not just know the topic - but understand it on a deeper level. As always, we finish this episode with a guided meditation.
Connect with Us:
Visit our website: https://edensgate.ca
Subscribe and leave a review!
Thank you for tuning in to You Get What You Give.  Until next time, remember: you are loved beyond measure.🎙️💖
 

[Ep12] Jesus, the ultimate symbol of transformation (Easter Special)

Welcome to You Get What You Give, where we dive deep into transformative conversations that inspire personal growth. In episode 12, we delve into the profound symbolism of transformation embodied by none other than the man himself...Jesus Christ. Join us as we explore how Jesus's journey mirrors our own, guiding us towards awakening and self-realization.
Main Episode ContentThe Butterfly and Beyond:
Transformation isn't merely change; it's a profound metamorphosis. Just like the butterfly emerges from its cocoon, Jesus transcends darkness to illuminate the path of transformation for humanity.
The Trauma to Transformation Journey:Discover the power of workshops and courses dedicated to guiding individuals through their transformational journey. Witness the collective energy and love that fuels these spaces, with Jesus's presence felt among participants.
Jesus's Story as the Hero's Journey: Jesus's life embodies the classic hero's journey, with his ultimate sacrifice symbolizing death and resurrection—a cycle mirrored in our own lives and spiritual evolution.
The Kingdom Within:Jesus's message of finding the Kingdom of God within ourselves resonates deeply. Explore the concept of divine presence within, fostering unity, love, and self-realization.
Beyond Fear and Ego: Challenge traditional interpretations of fear, sin, and punishment in religious texts. Jesus's true message is one of love and awakening, guiding us to transcend ego and embrace our divine nature.
The Multifaceted Jesus: Contemplate Jesus's presence as an ascended master, a beacon of enlightenment, and a symbol of universal consciousness. His essence resides within each of us, connecting us to the divine.
Guided Meditation: Finding the Divinity Within
Join us in a transformative guided meditation to connect with the sacred essence within. Through deep breathing, visualization, and reflection, discover your inner sanctuary and commune with the divine presence that dwells within you.
Connect with Us:
Follow us on Instagram: https://www.instagram.com/chelseaedendubeau/ 
Visit our website: https://edensgate.ca
Subscribe and leave a review!
Thank you for tuning in to You Get What You Give.  Until next time, remember: you are loved beyond measure.🎙️💖

[Ep11] Balancing Your Energy: A Guided Chakra Healing Meditation

Hello and welcome to You Get What You Give, a weekly podcast that dives deep into the awakening journey and process of transformation while exploring ways in which Soulpreneurs - those called in conscious service of others - can bring their unique and transformative voices to the world. My name is Chelsea Eden Dubeau, and I’m an intuitive channel and spiritual teacher - aka a Soulpreneur - and an award-winning communicator who is blessed to be able to help transform lives while helping Soulpreneurs thrive. Let’s dive in.
In episode 11, we embark on a transformative journey through the seven main chakras, guided by a 30-minute meditation designed to bring clarity, insight, and inner peace.
Introduction:- In a world filled with constant change and challenges, finding moments of peace and healing is essential for our overall well-being.- Join us on a journey of self-discovery and healing as we explore the power of chakra balancing.
Breathing Exercise:- Begin by finding a comfortable position and closing your eyes.- Take deep breaths, focusing on inhaling fresh air and exhaling tension and stress from your body.
Grounding and Centering:- Visualize roots extending from the base of your spine, anchoring you to the earth below.- Feel the stability and support of the earth as you draw nourishing energy from the ground.
Opening the Root Chakra:- Focus on the base of your spine and visualize a vibrant red energy wheel spinning clockwise.- Affirm your sense of safety and security as you ground yourself in the present moment.
Healing the Sacral Chakra:- Shift your attention to the area below your navel and visualize an orange energy wheel.- Embrace your creativity and honor your emotions as you connect with your sacral chakra.
Balancing the Solar Plexus Chakra:- Move your awareness to the area above your navel and visualize a radiant yellow energy wheel.- Stand in your power and embrace your unique identity as you align your solar plexus chakra.
Opening the Heart Chakra:- Focus on the center of your chest and visualize a beautiful green energy wheel.- Open your heart to giving and receiving love, cultivating compassion for yourself and others.
Aligning the Throat Chakra:- Shift your focus to the base of your throat and visualize a brilliant blue energy wheel.- Speak your truth with clarity and confidence, expressing your authentic self.
Activating the Third Eye Chakra:- Bring your awareness to the center of your forehead and visualize a deep indigo energy wheel.- Trust your intuition and connect with inner wisdom as you awaken your third eye chakra.
Illuminating the Crown Chakra:- Finally, focus on the top of your head and visualize a radiant violet energy wheel.- Connect with the divine source of all creation, embracing spiritual connection and divine wisdom.
Chakra Harmonization:- Visualize all seven chakras aligned and balanced, creating a sense of wholeness and well-being.- Bask in this state of chakra harmonization, allowing healing energy to permeate your entire being.
Gratitude and Closing:- Express gratitude for this journey of chakra healing and transformation.- Know that you can return to this practice whenever you need to realign and balance your energy centers.
Thank you for joining us on this chakra healing guided meditation. Carry the sense of balance and harmony with you as you continue your day.
Don’t forget to subscribe and leave a review. We’d love to connect on social media, so please check us out at https://edensgate.ca.
Until next time, and remember, you are loved beyond measure.

[Ep10] Finding Balance: The Key to Unlocking Your Full Potential

Hello and welcome to You Get What You Give, a weekly podcast that dives deep into the awakening journey and process of transformation while exploring ways in which Soulpreneurs - those called in conscious service of others - can bring their unique and transformative voices to the world. My name is Chelsea Eden Dubeau, and I’m an intuitive channel and spiritual teacher - aka a Soulpreneur - and an award-winning communicator who is blessed to be able to help transform lives while helping Soulpreneurs thrive. Let’s dive in.
In this episode, we're diving deep into the topic of finding balance in a fast-paced world, and debunking a common misperception about what balance really is!
Key Points:
1. Redefining balance:    - We visit the misconception of balance as a juggling act and redefine it as prioritizing what matters most.   - Emphasize the importance of aligning actions with values and making intentional choices.
2. A visualization exercise for prioritization:   - Identify core values, setting boundaries, and focusing on high-impact tasks with a ball-juggling visualization..   - Discuss the role of time management and self-care in creating balance.
3. The seeking and finding of balance:   - How letting go and creating space creates the room needed for change.   - Balance as the path of least resistance.
4. Guided meditation:   - Using balance to bring about transformation.
Thank you for joining me on You Get What You Give. Don’t forget to subscribe and leave a review. We’d love to connect on social media, so please check us out at https://edensgate.ca/. Until next time, and remember, you are loved beyond measure.
 

[Ep9] Unlocking Awakened Leadership: Empowering Soulpreneurs for Impactful Transformation

Welcome to You Get What You Give, where we dive deep into transformative conversations that inspire personal growth.
Episode 9 of You Get What You Give delves into the concept of Awakened Leadership and the importance of balancing service to others with service to self. In this episode, Chelsea reflects on the evolution of their work and the expansion of Eden’s Gate Spiritual Academy to support not only individuals but also Soulpreneurs in their missions of service.
Key Points:
Introduction to Awakened Leadership: Explore the role of Awakened Leaders in leading others to awakening and supporting Soulpreneurs in their journey of service.
Introducing The ONE Day Workshop: Learn about the new product designed to assist Soulpreneurs in planning transformational workshops with ease.
Balancing Service to Others with Self-Care: Delve into the importance of nurturing oneself while serving others and the interconnectedness of giving and receiving.
Guided Meditation: Experience a guided meditation on balancing service to others with service to self (aka self-care), aimed at harmonizing the journey of personal growth and service.
Whether you're new to the awakening journey or a seasoned explorer, this episode offers valuable insights and practices to support your path of transformation and service. Tune in now to You Get What You Give and embark on the journey of awakening, service, and self-discovery.
Listen to the full episode on your favorite podcast platform and explore The ONE Day Workshop to elevate your mission of service.
Connect with Us:
Follow us on Instagram: https://www.instagram.com/chelseaedendubeau/ 
Visit our website: https://edensgate.ca
Subscribe and leave a review!
Thank you for tuning in to You Get What You Give.  Until next time, remember: you are loved beyond measure.🎙️💖

[Ep8] The Harmony of Opposites: Why everything is perfect, even if it 'feels' wrong

Welcome to You Get What You Give, where we dive deep into transformative conversations that inspire personal growth.
In this deeply introspective episode, we explore the intricate dance between light and dark, joy and sorrow, love and pain. While the subject matter may stir discomfort, it unveils profound truths about the nature of existence and transformation.
Host Chelsea Eden Dubeau primes listeners for a journey through the depths of consciousness, warning of potential emotional turbulence but promising revelations that anchor the soul in the tumultuous seas of life.
The episode delves into the esoteric realm, highlighting the inseparable relationship between polarities and the necessity of darkness for profound transformation. It challenges conventional perceptions, inviting listeners to embrace the paradoxes inherent in the universe.
From the perspective of universal creativity, the narrative unfolds, elucidating how darkness serves as a catalyst for growth, leading to the emergence of light. Through profound insights and thought-provoking analogies, listeners are guided to confront their own shadows and find peace within.
As the episode concludes, listeners are invited to a guided meditation, offering a transformative journey toward acceptance and inner harmony.
Tune in to this illuminating episode to unlock the secrets of the universe and discover the profound beauty in the harmony of opposites.
Connect with Us:
Follow us on Instagram: https://www.instagram.com/chelseaedendubeau/ 
Visit our website: https://edensgate.ca
Subscribe and leave a review!
Thank you for tuning in to You Get What You Give. Until next time, remember: you are loved beyond measure.🎙️💖

[Ep7] How self-awareness creates space for transformation

Welcome to You Get What You Give, where we dive deep into transformative conversations that inspire personal growth.
In this episode, we delve into the profound topic of self-awareness and its transformative power. Chelsea shares a personal journey of self-discovery, emphasizing the often-overlooked blind spots even for the most intuitive individuals. As we navigate the path of transformation, the evolution of our egos becomes a central theme, and we explore the realization that even the evolved ego has its roots in deep-seated wounds.
Evolution of the Ego:
Chelsea candidly reflects on the semi-unconscious belief that emerged during their transformation journey – a belief of being above conflict, navigating it with grace and humility. The narrative explores how this belief, while representing an evolved form of ego, still originates from the original trauma of not-enoughness. The audience is taken on a metaphorical journey, envisioning the ego evolving like a person walking with a bag full of dirty laundry, symbolizing the messiness of transformation.
Personal Revelation:
The podcast takes a turn into a personal incident involving the host's family dynamics. A disagreement with their husband regarding parenting becomes the catalyst for a profound realization. The story unfolds as the host grapples with conflicting perspectives, revealing the intricate dance between the ego and the quest for understanding.
Parenting Wounds and Boundaries:
The narrative shifts to a crucial revelation during a moment of self-reflection. Chelsea recognizes a pattern rooted in her own childhood experiences, specifically in the struggle to set healthy boundaries with her child. A powerful moment in the shower becomes the turning point, highlighting the impact of unhealed wounds on parenting styles. Chelsea candidly shares the struggle with boundaries and the unexpected consequences it might have on their child’s development.
Empathy and Transformation:
The show concludes with a reflection on the power of self-awareness, emphasizing its role in transforming not just oneself but also fostering empathy towards others. The host encourages listeners to engage in personal inquiry and self-reflection, recognizing the importance of ego-awareness in the journey towards the Higher Self. The episode closes with a heartfelt wish for listeners to find the courage to ask the right questions in moments of confusion, leading to greater self-awareness on the path to transformation.
Tune in to this episode for a raw and insightful exploration of self-awareness and its profound impact on personal growth and transformation.
Connect with Us:
Follow us on Instagram: https://www.instagram.com/chelseaedendubeau/ 
Visit our website: https://edensgate.ca
Subscribe and leave a review!
Thank you for tuning in to You Get What You Give. Until next time, embrace the magic within and continue your transformation journey.
Remember: you are loved beyond measure.🎙️💖